Introduction to SUP yoga SUP and yoga are combined to create stand up paddle boarding. You take your paddle board out on the lake and practice yoga there instead of in the studio. You can use the stand-up paddle board as a yoga mat.Your routine will be a little more challenging and enjoyable if you practice yoga on a paddle board. Because a SUP on water is less stable than one on land, your flexibility and core strength will increase.Yoga on paddle boards has gained popularity, and it's easy to understand why. Nowadays, SUP yoga retreats are springing up all...
West Key provides one of the best views in Florida, does it not? No wonder it is one of Florida’s best loved holiday destinations nestled in between the Gulf of Mexico and the Atlantic Ocean. The Florida Keys are a string of tropical islands extending 120 miles off the southernmost tip of the State of Florida. Key West is an island city that’s part of this idyllic chain of island. Add to that the golden beaches and the energetic nightlife! But other than that, it also provides an excellent place for a tropical SUPing experience. But Key West is quite...
You are new to the whole business and you have not yet mastered the art of standing up on your board and you’re also facing problems launching board, are you? Do not worry; these are problems that plague every new SUPer. So, here are a few tips that will help you get your bearing and make things easier for you. If anyone has to put it in the simplest of terms, it would seem something like this. How to launch your board: Carry your board into the water and start out on your knees or lying on your stomach. How...
You are new to the paddle board world and you have not yet mastered the art of standing up on your board and you’re also facing problems launching board, are you? Do not worry; these are problems that plague every new SUPer. So, here are a few tips that will help you get your bearing and make things easier for you. If anyone has to put it in the simplest of terms, it would seem something like this. How to launch your board: Carry your board into the water and start out on your knees or lying on your stomach. How...
