If you're new to stand up paddle boarding, you might hear certain terminology that aren't quite clear to you.Paddle boarding has its own lingo, just like every other sport, and it might be a little confusing to people who don't paddle.In order to help you better understand paddle boarding, below is a collection of frequent terminology and their definitions. The following time you watch a SUP video, read a blog, or participate in a conversion, you won't struggle to understand what is being said. Definitions of Stand Up Paddle Board Terms A Adjustable Paddle With this paddle, you may change the...
Introduction to SUP yoga SUP and yoga are combined to create stand up paddle boarding. You take your paddle board out on the lake and practice yoga there instead of in the studio. You can use the stand-up paddle board as a yoga mat.Your routine will be a little more challenging and enjoyable if you practice yoga on a paddle board. Because a SUP on water is less stable than one on land, your flexibility and core strength will increase.Yoga on paddle boards has gained popularity, and it's easy to understand why. Nowadays, SUP yoga retreats are springing up all...
Is yoga your favorite way of keeping fit? Then, why not give it a fresh new spin? Instead of doing yoga at home or even your balcony, why not take out your SUP board off the rakes and do your yoga routine on the water. Plus side, not only will you get your exercise done, but you’ll have some grand pictures for your insta feed too. And believe me, it is not really hard to do, even though it might look that way to the untrained eye. If you already like practicing yoga on land, you’ll take to SUP yoga...
One of the major downside of the modern way of life is the truck load of stress that we inherit because of it. There is no other way about it either; I mean what else are you going to do? Quit your job, not worry about your family? It’s super easy to just say “chill!” but practically it is achievable. Instead the next best thing we can do is look for ways to dissipate stress from time to time. Assign yourself a few hours a day that will take you away from all these worries and let you have the...
Difficult, isn’t it, coming up with fun activities for your kids that doesn’t involve the glowing screen of a television or a laptop or a tablet? How many different outdoor activities can you come up with especially given the pandemic situation? Kids can no longer go to parks and play with others even though lockdown has been lifted in many countries; most parents cannot yet bring themselves to take them to even moderately crowded areas. Fear not, we have a great alternative planned for you- paddle boarding with your kids. This will not only help them stay active but also...
The stress of the next meeting is getting into you, or maybe the next deadline, there is a constant weight on your shoulders and your head feels heavy and nothing you do eases this; you need a break! Now, this is what happens every year to a majority of the adult population, however, this year it’s been different. You have been stuck home, unable to meet your friends and get important things done. Corona Virus has ensured that stress has sky rocketed and reached new levels. But, chill, we’ve got this! If SUP is part of your regular daily routine,...
