Paddle Boards: Inflatable vs Hard Sup

William Lester

Paddle boarding is versatile to say the least, especially when the whole world is stuck at home or is under restrictions to travel, paddle boarding provides one with tons of options. You can go for a slow ride on the lake or sea with your friends, have a session of SUP yoga or burn out some fat from an intense work session upon it. There is something for everyone when SUPing, however, not every broad supports all these activities. In order to fulfill your requirement, you need to know what kind of board will complement your plans. In order to...

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Indoor SUP Training

William Lester

You can hear the call of the wild, can’t you? Your hands are longing the feel of that paddle in your hands and yet you cannot venture into the water yet. Your sleeping is uneasy too, you can feel the swell of the water in your body and know that it’s been far too long but what can you do? Normal schedules have gone for a toss, you’re stressed all the time, staring at the laptop screen either working from home or buried under assignments that the university or school just keeps on handing out. Even though lock down has...

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Calories Burned While Paddle Boarding

William Lester

Exercising at home day in day out can get boring very soon. At the gym, you would have had your trainer or friends to encourage you but the Pandemic has ensured that is no longer the case. It is no wonder then that you have started falling short of your fitness goals of the week. It’s time to look for a new way to seat it out and find an alternative full body work out regime. So, why not try stand up paddle boarding? No matter how old you are this avenue will always remain open to you. Not only...

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Reasons To Take Your Phone Paddle Boarding.

William Lester

Paddle Logger, the app was created to document what paddlers were up to when paddling, of course, unobtrusively, and the whole user experience has always been centered around this one button and that’s it: tracking, safety, sorted. But why should you keep your phone on you why paddling? Here’s a few reason why: To make memories: Now that our phones have excellent camera and loads of storage space, what is exactly stopping you from documenting those beautiful moments experienced at sea with your friends, family or just by yourself on the paddle board? That photo of the sunset will look...

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SUP Fitness Regime

William Lester

The year has sprung surprises on all us and the most unpleasant of those was its ability to get us all cooped up in our houses. Among other things, our fitness regimes have suffered tremendously and there is no way to counter the extra calories you’re gaining from sitting on your couch and indulging your sweet tooth in some vein hope of getting comfort! Or is there? This post is all about how to get yourself off your couch and on your iSUP, and up your fitness game now that the gyms are closed. SUP boarding for beginners With most...

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Ways To Stay Healthy Using Paddle Boards

William Lester

The pandemic has taught us all to take our health into serious consideration, because no matter how advanced the human civilization gets we still rely on the basics .i.e. a healthy immunity system to protect ourselves. And exercising is key to maintaining that, maybe that is why one of the first easing measures that countries like Italy and Spain saw, was the citizens being allowed out to exercise for at least an hour. Apart from washing our hands regularly and maintain social distance a healthy dose of  fresh air, a balanced diet are quintessential. Here are 5 ways in which...

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