Stuck at home doesn’t suit you? All you have been doing is sitting on the couch and waiting for the day to end? Even Netflix has lost its charm now that most opportunities of going out has been ruled unnecessary, well why don’t you pick up a new activity? Why not take a paddle board and set out on the ocean and leave all the worries behind you! Hakunama Tata. So here are five tips for newbies that will make this experience easier and a lot more fun. But remember, give yourself time. Like any new activity, it’s going to...
Difficult, isn’t it, coming up with fun activities for your kids that doesn’t involve the glowing screen of a television or a laptop or a tablet? How many different outdoor activities can you come up with especially given the pandemic situation? Kids can no longer go to parks and play with others even though lockdown has been lifted in many countries; most parents cannot yet bring themselves to take them to even moderately crowded areas. Fear not, we have a great alternative planned for you- paddle boarding with your kids. This will not only help them stay active but also...
In this pandemic, it might just be a tad difficult to get hold of a friend to paddle with you and even if you do find someone, the risk factor lingering at the back of your mind can spoil your fun! But paddling alone can be boring, so why not take your pup along for a ride? That’s an idea alright, however, if need to discern if your pup likes water first. If it doesn’t then there is no point trying for it would be a distressing experience for it and no owner can bear to see their little furry...
It doesn’t take much to master the basics of paddle boarding, and once you have the basic under your belt, you’ll be doing cooler acrobatic stuff like aqua yoga, SUP racing and kayaking. Here’s your guide to unlocking all the amazing potential of the paddle board. Real SUP Skill Starts with the Basics In this age of social media it’s easy to want to do more than you might be able to simple due to pressure from advertisements or the like. However, remember you need to take baby steps and all those people pulling off those fancy moves too have...
The year has sprung surprises on all us and the most unpleasant of those was its ability to get us all cooped up in our houses. Among other things, our fitness regimes have suffered tremendously and there is no way to counter the extra calories you’re gaining from sitting on your couch and indulging your sweet tooth in some vein hope of getting comfort! Or is there? This post is all about how to get yourself off your couch and on your iSUP, and up your fitness game now that the gyms are closed. SUP boarding for beginners With most...
The pandemic has taught us all to take our health into serious consideration, because no matter how advanced the human civilization gets we still rely on the basics .i.e. a healthy immunity system to protect ourselves. And exercising is key to maintaining that, maybe that is why one of the first easing measures that countries like Italy and Spain saw, was the citizens being allowed out to exercise for at least an hour. Apart from washing our hands regularly and maintain social distance a healthy dose of fresh air, a balanced diet are quintessential. Here are 5 ways in which...