What is SUP Yoga?

William Lester

Introduction to  SUP yoga SUP and yoga are combined to create stand up paddle boarding. You take your paddle board out on the lake and practice yoga there instead of in the studio. You can use the stand-up paddle board as a yoga mat.Your routine will be a little more challenging and enjoyable if you practice yoga on a paddle board. Because a SUP on water is less stable than one on land, your flexibility and core strength will increase.Yoga on paddle boards has gained popularity, and it's easy to understand why. Nowadays, SUP yoga retreats are springing up all...

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Saving Our Oceans

William Lester

Given the knife edge that the people of the planet now find themselves in, it is now more than ever that we need to preserve the environment or else we risk losing it all. Amidst daily reports of global warming, raising sea temperatures and animal migrations going berserk as a result of un witty human interventions, Klean Kanteen have been trying to keep single-use waste from trashing the world. Ever since bringing out the first stainless steel, BPA-free reusable water bottle in 2004 that they have been trying to preserve the flora and fauna and on their fifteenth anniversary of...

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