Land Yoga vs SUP Yoga Make Adjustments to your yoga flow: when you engage in SUP yoga, you’ll likely be incorporating elements of both hatha and vinyasa styles into your routine. Hatha yoga is a slower and gentler approach, while vinyasa yoga is about ongoing movement between poses. Depending on your typical land yoga habits, this might take some adapting. Make sure your balance is on-point: you’ll need more balance and greater focus for SUP yoga, especially when you’re first getting started. You’ll be floating in tandem with the wind, waves, and a smaller space for your feet. Your senses...
Stand up paddle boarding, also known as SUP, consists of standing on a board and using a paddle to maneuver your way through the water. Paddle boarding was inspired by surfing, but instead of sitting on the board waiting for a wave to arrive as surfers do, paddle boarders move themselves forward anytime they please with the help of their trusty paddles. It has got you excited, hasn’t it? Want to venture out into the ocean and give it a go, don’t you? Well, here we are then in order to help you get going. Let’s start with the basics,...
Like every other activity getting the basics of Sup right will take you some time. All you’ve got to do is have some patience and stick through the rough patches and soon you’ll just be enjoying the sun, the surf and the wind in your hair. Meanwhile, get to the water and practice these few tricks to get it all in your control: Practice on Ground: Before you venture out take some time and get the feel of the board on solid ground. Remove your center fin and find balance and confidence in your pop-up, but make sure to use...
If you enjoy the night sky on the beach, you’ll probably like it better while paddling on the sea. The cool night air ruffling your hair, the salty smell of the sea or lake, as the case maybe, exhilarating isn’t it especially after we all have been stuck inside our homes for months. Then there is the added incentive of watching the different marine species that come out only in the dark. Here are a few things that you need to take into account before you embark on your nightly adventures: Proper Location: You always need to keep your safety...
Stuck at home doesn’t suit you? All you have been doing is sitting on the couch and waiting for the day to end? Even Netflix has lost its charm now that most opportunities of going out has been ruled unnecessary, well why don’t you pick up a new activity? Why not take a paddle board and set out on the ocean and leave all the worries behind you! Hakunama Tata. So here are five tips for newbies that will make this experience easier and a lot more fun. But remember, give yourself time. Like any new activity, it’s going to...
Difficult, isn’t it, coming up with fun activities for your kids that doesn’t involve the glowing screen of a television or a laptop or a tablet? How many different outdoor activities can you come up with especially given the pandemic situation? Kids can no longer go to parks and play with others even though lockdown has been lifted in many countries; most parents cannot yet bring themselves to take them to even moderately crowded areas. Fear not, we have a great alternative planned for you- paddle boarding with your kids. This will not only help them stay active but also...
